Wednesday @ 4:30PM Pacific Time or 7:30PM Eastern Time
Guest speakers featured every week whose knowledge, careers or lifestyle are based outside of societal engineered norms.
I am a Licensed Social Worker, Licensed Art Therapist, Psychotherapist and Coach. I am passionate about helping individuals conquer anxiety, addiction, stress and providing perinatal wellness services. My approach is warm, eclectic, emphatic, compassionate and solution oriented. My mission is to help individuals overcome obstacles, improve relationships and lead a gratifying and joyful life! I am committed to helping my clients acquire new ways of thinking, behaving and feeling. I combine evidence based cognitive behavioral therapy (CBT), and dialectic behavioral therapy (DBT) to help individuals cope with emotional distress. Also, I draw from mindfulness, meditation, hypnotherapy, art therapy and trauma focused approaches to best tailor treatment.
